Helping you to resolve the challenges you face from your environment and assisting you to make better choices

Grief

Grief is a natural, emotional response to losing someone or to some event that we have suffered from or experienced.

Insomnia

Working together to get you the best nights sleep, allowing you to wake refreshed in the morning.

Personal Development

Whatever you want to achieve, we will work together to help you achieve your goals and dreams.

Stress

Helping you to identify and transform your reaction to the stressful situations we all face.

Suicide

If you are currently feeling suicidal or contemplating suicide, you don’t need me to explain the signs and symptoms you are feeling but what I will urge you to do is to please seek help

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