Training

With over fifteen years’ experience of writing and delivering interactive and innovative personal development training courses, my courses are an ideal complement to your corporate personal development programme.

Courses available include, but are not limited to:

• Assertiveness
• Anger Management
• Anxiety in the workplace
• Confidence
• Finding the right balance
• Handling difficult people
• Let’s get men talking about mental health
• Relaxation and Mindfulness
• Resilience in the workplace
• Stress Management
• Self Esteem
• Time Management

Courses can be delivered online or face to face.